By NAWGJ Region 7 Courtesy of Myra Elfenbein, MD NAWGJ





Compulsory Floor Exercise - Good to Great!







Switch Leap to Tour Jete Full

Switch Leap Full vs Tour Jete Half



Uneven Bar Grip Changes   By Marion Dykes

Uneven Bar Skills Terminology 

Skills Named for U.S. Women

 

 

NOTE: All educational items are offered by NAWGJ as a courtesy to judges to help in the educational process. Note that they are NOT official information and that there are likely to be errors. We appreciate the member judges that have taken the time and effort to share their expertise in this way.

Official information regarding USAG Junior Olympic rules are found in the JO Code of Points, the Junior Olympic Compulsory program book and WTC minutes published in Technique and on the USA Gymnastics website. Refer to USAG for further information on official rules and policies.