Skill Models

Optional Skill Models

The following videos were selected by the Education Committee to help distinguish between the performance of Excellent, Good, and Basic execution of specific skills.

Vault Skill Models

Uneven Bars Skill Models

The major emphasis on the Uneven Bars Models Project will be to emphasize the most distinguishing characteristics and quality of the skill which separates an excellent performance from a good or basic performance. Comments on precision of Handstand positions and Insufficient Dynamics are to be used as "Throughout exercise". Certain obvious BP errors will not be noted unless it changes the value of the skill. General execution, such as, flexed feet and knee bends, etc. are considered obvious and not noted.

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Glide Kip
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Cast to Handstand 1/2 Turn In
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Clear Hip to Handstand
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Backward Giant
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Backward Giant 1/2 Turn Blind Change
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Backward Giant Full Turn
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Overshoot to Handstand
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Tkatchev
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Pak
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Jaeger
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Hiccup

Balance Beam Skill Models

Floor Exercise Skill Models